Today is not so fun. I am having physical withdrawal systems from the sugar. This morning I wasn't able to get my egg and cheese breakfast sandwich so I had to resort to eating Quaker Oatmeal Squares.
According to the box they have the following items in them:
46 Grams of Whole Grains
6 Grams of Protein
5 Grams of Fiber
Pretty good stuff, right? So I checked and they have 9 grams of sugar per serving. Their "serving" is 1 cup. I believe I had about 2 cups of these as I needed something to eat this morning. I guess I all ready "cheated" but me with no food in my stomach is almost just as bad as having no coffee.
Seven more days to go.....