This year I have resolved to try and help my family eat better. I have been reading a lot about good super fruits and veggies to eat and came across kale. Kale is high in a number of categories including: beta carotene, vitamins K&C and calcium. It is also suppose to be good for cancer prevention and heart health. I thought it would be worth a try.
As I am not the best chef in all the world, I ordered cheddar flavored kale chips online. Today the kale chips that I ordered arrived. As you can see from the picture above they look more like kale crumbs. (I contacted the company that sent these to me. I requested either they send another box that actually looks like chips or they send me a refund.)
I have to say they weren't that awful. The pieces that actually stayed pieces were the consistency of a chip. They tasted like spinach with an awesome spicy cheddar cheese seasoning. This won't be something I will eat daily but I will definitely try to get into my diet more often. I highly encourage each of you to try kale soon if you have never had it.
I LOVE Kale!! You can make Kale chips in the oven at home too.
ReplyDeleteDo you know any good recipes?
ReplyDeleteGreat blog Jennifer! I'm excited to add it on my daily list:) The Kale chips actually do sound pretty good. Everything is better with cheddar cheese.
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